1. Ilaphu leMatte, ukukhanya kunye nokubunjwa okukhululekile, ukugudisa amanqatha
2. Akukho mkhondo ibhanti le-hip, ukuphakama kwe-hip eyomeleleyo
3. I-Golden waist to hip ratio, i-trim isinqe kunye nomgca we-hip
4. qinisa amanqatha, wandise isinqe
5. Ilaphu elikhululekileyo, isiphumo esihle sokubumba, lisonga ngokuthanda, lithambile kwaye lingenabubomvu
6. Ilaphu eliphezulu, elithambileyo kwaye alinamvakalelo.
7. Ithambile kwaye iyanwebeka ephezulu, ithambile kwaye ilungele ulusu, akulula ukuyipelisa, ukufunxa ukufuma kunye nokubila.
8. Ithambo leentlanzi zeMemori, ukukhusela ngokufanelekileyo umgca ogqityiweyo.