1. Amalaphu ezemidlalo aqeqeshiweyo, athambileyo kwaye akhululekile ukubamba
2. Ukunxiba ngaphandle kokuguqulwa, akukho kulahleka kombala
3. Ukhululekile kwaye ukhululekile emzimbeni, imidlalo ngokuthanda
4. Iintambo ezibanzi zamagxa, inkxaso eyomeleleyo, ikhululekile ukunxiba
5. Uyilo olungenanto, khulula uxinzelelo lwegxalaba
6. Iphedi yesifuba esisondeleyo, hamba ngaphandle koloyiko lokufuduka
7. I-sweat wicking kunye nelaphu elikhawulezayo lokumisa, ingcali ngakumbi